What is DIM+?

DIM (Diindolylmethane): A compound found in cruciferous vegetables (broccoli, kale, Brussels sprouts). It helps the body metabolize estrogen more efficiently.
SGS (Sulforaphane Glucosinolate): Another compound from cruciferous vegetables that supports detoxification pathways, antioxidant defense, and cellular protection.

The “+” usually means the supplement combines DIM with SGS and sometimes other cofactors (like vitamin E or black pepper extract for absorption).

Why men take DIM SGS+

Hormone Balance
Supports healthy estrogen metabolism (shifts breakdown toward less potent forms of estrogen).
Can help maintain a better testosterone-to-estrogen balance, which may be beneficial for energy, libido, muscle maintenance, and prostate health.
Prostate Support
Both DIM and sulforaphane have been studied for potential roles in supporting prostate health and reducing risk factors associated with prostate enlargement.
Detox & Cellular Protection
SGS boosts phase II liver detox enzymes, aiding the elimination of toxins, excess hormones, and harmful metabolites.
Provides antioxidant effects to protect cells from oxidative stress.
Metabolic & Cardiovascular Support
By modulating estrogen and supporting detoxification, DIM SGS+ may have benefits for weight management, cholesterol, and inflammation.

Typical Dose for Men

DIM: 100–200 mg/day (higher doses are sometimes used under medical supervision).
SGS: often standardized around 20–50 mg sulforaphane yield per serving.
Best taken with food that contains some fat for absorption.

✅ Best suited for men who want: